Thursday, March 20, 2014

Tuesday, March 18, 2014

3.17

Took one  did not sleep

took another did not sleep

doses an hour apart

Monday, March 17, 2014

xanax for troy

Troy takes 2 now at night and sleeps like a dream.. whether or not I snore

Wednesday, March 12, 2014

3.11

Took 2 xanax and slept well.   He was asleep before me

Tuesday, March 11, 2014

3.10

Troy took 2 xanax.   Fell asleep within a half hour. Slept great but he doesnt want to keep taking it.

Trying 10% happier meditation. 5 minute meditation during day.

went on bike middle of day 45 minutes

Fell asleep a few minutes before a cat jumped on me watching TV near bedtime


Monday, March 10, 2014

3.9

He took 2 xanax and fell asleep about an hour later 
slept like a rock all night

no beer
no chocolate last night

Sunday, March 9, 2014

meds tried

Tried 

Senota
ambien. 

Senota stopped working 
doesn t want to try ambien.

Used ear thing.